Always finding people with new and creative ways to work out (and torture their bodies).
The gentleman does the stairs on one leg…
Down not so bad (but keeping your balance probably a little challenging).
Up, one after the other, pretty impressive.
And he did this routine again and again.
The fitness craze is taking shape…hopefully eclipsing the sedentary and gross carb diets people have adopted over the years.
Carbs, as good as they may taste (although I think you don’t even really taste them as people shovel it in), should be banned or at least greatly limited as an addictive harmful substance.
And sitting all day at a desk, not what otherwise healthy people were meant to do, also big no-no.
We can’t let ourselves become a society of shlubs getting fat, tired, and unhealthy–it’s part of a trend of depressive and destructive personal and social behavior.
I really think we need a Western fitness revolution–not body-worshiping–just a good healthy balanced lifestyle where we become planetary survivors again and not a bunch of virtual couch potatoes that want to make you puke. 😉
(Source Video: Andy Blumenthal)