The Value of Pain

Three notables on the value of pain:


1) Pain is a warning of dangerous threats and helps safeguard us.


2) Pain that doesn’t kill us makes us stronger!


3) Pain lets you know you ain’t dead yet.


Then again, nothing wrong with a little pain relief. ūüėČ


(Source Photo: Andy Blumenthal)

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When Do You Become Old?

Is being old an age, a feeling, or both?


Some people seem to get old before their time.


They go about¬†echting¬†and¬†kretzching–at 40 and 50, they are saying this hurts and I feel crummy about that!¬†¬†Nu, I’m not 18 anymore!


Other people never, literally almost never seem to get old.


One lady I know is going to be 94 this month and she is going strong mentally, emotionally, and physically.  It almost seems impossible.  


This guy in the photo has a funny shirt on that says:

“I thought growing old would take longer.”


Yeah, it does sort of creep up on you, but really, really fast.  Like where the heck did that come from!


I know inside for me, I always still feel like a kid. 


I have the same funny side, playful side, and curious side; the desire to be productive and accomplish something meaningful with my life and time, and to love and be loved. 


Yeah, things hurt a little more than they did years ago–can’t believe the things I used to be able to do–Yes, at one time, I use to break cinder blocks with my bare hands, true!


But now, I can do other things like swim and hike and I love to write things that I am passionate about or to be a little creative too!


Maybe we do not get old…maybe we are just like caterpillars¬†that morph into something else like butterflies during this life and into the life beyond.¬†


Age is experience, learning, growth–lots of mistakes–and then recovering and trying again and harder.¬†¬†


Life is wonderment and excitement and appreciation for every amazing beautiful thing. 


No, life does not get old. 


Suffering and loss gets old quick and wish it never was. 


But we are physical bodies with eternal souls, so we go on and on into the wild blue yonder. ūüėČ


(Source Photo: Andy Blumenthal)

Shower Us With Peace

Oh L-rd, we pray that you shower your people with an abundant and complete peace. 


A peace of mind, spirit, and body.


A peace that permeates every aspect of our being and knows no limits to time and space. 


May You grant us a complete saving and healing. 


As threats loom large on the horizon, we look to the Heavens to ask for your merciful saving grace. 


Enemies rise against us, and only you can reach down and lift us up.


We stand in your presence, naked and humbled.


As the winds blow and clouds gather, only you can protect and save. 


While some men look arrogantly at their own strength and smarts, these are nothing to the Master of the Universe.


G-d uproots the wicked and plants his faithful children in their stead. 


Peace is the ultimate blessing, and only G-d can grant it. ūüėČ


(Source Photo: Andy Blumenthal)

Like Removing A Nail

Toes.JPEG

So you always hear about the techniques used when people are being tortured…one of them being have their nails ripped off.


Ouch!


So this week when I had a ingrown toenail removed, I said jokingly to the podiatrist:


“Do you do waterboarding also?”


Ok, funny, not-funny.  Still got a chuckle!


But in removing the nail, the technique is really so amazing.


They inject the toe with a local anesthetic, but hey even the injections into a sensitive toe could be pretty uncomfortable. 


So before the injection, they spray you toe with a freezing spray, so you don’t even feel the injections.


When he actually removed the nail and chemically destroyed the nailbed so it wouldn’t come back, I didn’t feel a thing.


I mean, I literally didn’t feel a thing!


It was a wonderful feeling–whatever he did, however much it would’ve hurt–it didn’t.


I thought to myself in a wave of anesthetic and freeze-numbed delight, this is absolutely wonderful.


No pain, not even a pinch. 


I could sense everything going on around me, take it in, think about it, even mull it over again and again, and just smile. 


In a way, I thought how wonderful life would be to have the ability to think in the head and feel from the heart, but have no pain or suffering in the body. 


Yes, there are plenty of damning and painful thoughts, memories, and heartaches, but for the body to be numb (even momentarily) to all the bad stuff that actually felt pretty good.


How would it feel if the mind and heart also felt no pain and only bliss–I smiled even more. ūüėČ


(Source Photo: Andy Blumenthal)

Bad Boyz

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Bad boyz, bad boyz what you gonna do?


When the bad boyz come to hurt the girls.


The bad boyz better watch out. 


Feminism is alive and well. 


Women are individuals full of rights and fights. 


No one will take away what is theirs by G-d given creation of their soul and body. 


Whoever tries to is destined to the dustbins of history. 


Bad boyz, bad boyz…better recognize that women are people too.


And they are smart, resourceful, powerful, and good. 


Sugar and spice and everything naughty and nice. 


911, 911, 911…take this bad boyz away. ¬†ūüėČ


(Source Photo: Andy Blumenthal)

Thank You Chaplain Berning

Spiritual Communication Board.jpg

I read about this amazing “Spiritual Communications Board” that Chaplain Joel Nightingale Berning invented for New York-Presbyterian/Columbia University Medical Center.¬†


The board allows hospital patients who are intubated or otherwise can’t talk to communicate their spiritual health and needs.¬†


The top part allows the person to say what religion they are. 


The bottom left, are choices for how they feel from afraid and lonely, to nervous, helpless, and hopeless, and even to identify on a scale of 0 to 10, the level of their spiritual pain. 


And on the bottom right, they can point to ask for spiritual help… from a prayer, song, or blessing to talk with me, sit with me, get my family or hold my hand.¬†


While hospitals have traditionally been focused on getting a person, with G-d’s help, physically healthy again, it is wonderful to see people, like Chaplain Berning looking after the spiritual side of patients wellness and health as well.¬†


To heal, people don’t just need surgeries and medicines, but they need to deal with all the emotions and pain surrounding their condition and their challenging life situations, and this is something that spiritual caregivers can make a huge difference with.¬†


The health of the soul and the body are linked in more ways than one. ūüėČ


(Source Photo: here with attribution to Chaplain Berning)

Cancer 101

Cancer Incidence Stages of Cancer
I saw this in a doctor’s office and thought it was very educational on Cancer.



The first diagram has a brief definition of cancer and the incidence of cancer type for males and females.



The second explains the stages of cancer, I through IV, and is shown in the small intestine, as an example. 



This stuff is so scary and horrible. 



The “C” word…we should never hear it, say it, or know from it anymore!



G-d should help us find a cure to rid this world of this disease.



Save us from that which afflicts us, and send us a complete healing of body, mind, and soul, Amen!!!



(Source Photo: Andy Blumenthal)