Fight or Flight

So I learned this interesting thing about the Fight or Flight response.


Fight or flight is not just physically fighting or fleeing, but it has a much more diverse set of responses involved to perceived life-threatening events. 


Fighting (turning towards the threat)

1. Physical fighting (Protect yourself with force)

2. Non-physical aggression

– Criticism (e.g. Attacking personality or character)

– Contempt (e.g. Attacking sense of self-worth with sarcasm, shaming, insults, eye-rolling, and sneering)


Flight (turning away from danger)

1. Physical fleeing (e.g. Run/hide)

2. Non-physical withdrawal

– Defensiveness (e.g. Deflecting the attack with excuses, disagreement, counter-arguments, or blaming)

– Stonewalling (e.g. Conveying disapproval or disconnection, stop participating, change the subject, or giving the cold shoulder or silent treatment)


When you recognize that not all issues are life-threatening, then you can lower the intensity of the “Amygdala Hijack” in terms of fight or flight and instead work towards developing mutual understanding, trust, respect, and shared goals and solutions. 


(Source Photo: Andy Blumenthal and attribution of content to Dr. Britt Andreatta)

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Hammer and Nail

Often, we have a one size fits all orientation to life. 

“To a hammer, everything looks like a nail.”


We try to solve fresh daily problems, yet everything we are going through is seen through our preset filters and mindsets. 


In many cases, we are simply and undeniably biased, mistakenly believing that what worked in the past or for particular challenges will always work in the future and for all our problems. 


We stereotype people and races and see them as either “the good guys” or “the bad guys”–but there’s no grey in there to further differentiate.  


Also, we work in a comfortable zone of blind routine thinking that we wish it’s all as simple as wash, rinse, and repeat.


But while some die-hard habits and lessons learned in life are very valuable and should be mentally recorded and referenced, seeing life through a single, or even a few handy-dandy, filters can prove disastrous when things or times change. 


For example, one big criticism of our dealing in Washington is that:

“Politicians, like generals, have a tendency to fight the last war.”


Instead, if we evaluate the nuances of each person and particular situation, we can work to get a more detailed evaluation, and potentially be able to fine-tune approaches for what needs to be done, and how, with each and every one, accordingly. 


Chucking a batman belt approach to just using whatever tools are immediately available, can facilitate a broader and more creative approach to problem-solving. 


Sure, to a certain degree, we are creatures of habit–and we intuitively rely on what’s worked in the past, and reject and shun what hasn’t–but past experiences do not necessarily foretell future successes. 


If we don’t stay agile and resilient, we can easily get blown away by the situation or the competition. 


There is always a new challenge to test us and someone coming up who may be better, faster, or stronger that wants to try and take us on or down. 


A shotgun approach, in lieu of a more precise surgical strike, can result in a lot of collateral damage and maybe even missing the mark altogether. 


Think, think, think. 


Focus on what needs to get done–apply lessons learned as applicable, but also look for new sources and methods to build a bigger and more versatile tool chest.


In the walking dead, a hammer to the head works fairly well on all Zombies, but sometimes there are too many zombies in the hoard or even more dangerous living people and situations to attend to. 😉


(Source Photo: here with attribution to stevepb)

We Broke The Weather

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So my friend who lives in FL and recently experienced the crazy hurricanes down there said something very interesting to me. 


This was during the series of numerous recent hurricanes in just a few weeks period of time, including Harvey, IRMA, and Maria that devastated Texas, Florida, and Puerto Rico.


He said to me:

“We broke the weather!”


And after decades of warning about the impact of global warming–maybe he is right.


This last September was the most active month for Atlantic hurricanes ever on record. 


Further, we are seeing simultaneously the deadliest wildfires raging in California in its history. 


This only 13 years after the deadliest Tsunami from the Indian Ocean in recorded times killing about a quarter million people!


And only 28 years after the deadliest Tornado occurred in Bangladesh in 1989 that killed 1,300 people.


All these as if the increasing threats of nukes and other weapons of mass destruction and cyberattack weren’t enough to keep you up at night.


As we get more sophisticated and technologically dependent, incredible manmade and natural disasters are threatening us superbig time. 


And over and over again, it is being reported that a well-placed EMP explosion over the United States would kill 90% of the population within a year–talk about a extinction level event!


As we experience temperatures15 degree above normal this fall, even the trees are behaving abnormally as the leaves are not changing to colors of yellows and oranges and reds and purples that we expect and enjoy. 


Nature is messed up by our abuse of the planet and nurture is messed up by megalomaniacs with the weapons to do us in. 


If we don’t correct the dangerous path we are on polluting our planet and over-relying on technology then soon we could be turning horrible colors even if the leaves just fall to the ground or turn to ash. 😉


(Source Photo: Andy Blumenthal)

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Derangement of Conscience

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Watching the Neo-Nazis and white supremacists march in Charlottesville, VA yesterday made me sick.


They represent the worst of what human beings have to offer–hate, bigotry, and violence. 


The event was culminated when a car driven by one of these hate-mongers apparently intentionally slammed into a crowd of anti-protester and killed a 32-year old woman  and injured 19 others–what a sick, sick soul!


This miserable event just 2 days shy of 2-months from when Congressman Steve Scalise (R-LA) and 4 others were shot at a baseball field in Alexandria, VA by another nut job from the alt-left. 

 

Governor Terry McAuliffe (D) said it right when he stated on national TV last evening:

“The hate and division must stop, and it must stop right now.”


But as we face large, looming enemies on the international scene — like dangerous Axis of Evil, North Korea and Iran — with weapons of mass destruction aimed at our shores and cities, all we can do is hate and fight internally.


What is wrong with this country now — when so many seem to have abandoned personal integrity and national unity — and shoot verbally and physically at each other instead of at the real enemies that seek to lay waste to our beloved homeland of the free and the brave?


Soon the missiles will reign down and the hate will smelter in the derangement of conscience. 


(Source Photo: Twitter)

Nuke Fear Turning To Action?

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What sane person would not be afraid of the incredibly destructive power of nukes (and other weapons of mass destruction)?


Currently, there are about 15,000 either stockpiled or poised to strike around the world. 


Enough deadly weapons to kill the entire planet!


After a frightening series of 5 nukes tests since 2006 plus 18 technologically progressive ballistic missiles tests over the last 6 months, things are escalating after new sanctions imposed to try to contain the threat–with North Korea rattling it’s nuclear arsenal with a shrill threat of attack moving to “physical action” and the U.S. shooting back “fire and fury,
” 


As to further North Korean mad progress, it was reported that they are developing a powerful new H-bomb with immense destructive power, especially towards our density killing fields:


– If such a weapon would strike, G-d forbid, Washington D.C., it could mean 500,000 dead and another 900,000 injured–let alone what this would mean in terms of a destructive decapitation to the very functioning and continuity of our government and country. 


– Even worse fatalities would occur should it strike our financial capital, New York City, with estimates of 1.7 million dead. 


Hence, the news that this is no joking matter anymore (as if it really ever was). 


Fears typically first get expressed in rhetoric, but then with greater and ever potent means for them to become reality, the risks increase for them to actually make the horrific leap. 


What happens next with the ever menacing dangers from rogue Axis of Evil nations, North Korea and Iran–and will we ever feel and be safe again, absent any meaningful social progress while they continue to absolutely and speedily advance their ever more deadly weapons programs and the means to deliver them, first class. ;-0


(Source Photo: Andy Blumenthal)

What A Nuclear War Looks Like

Wow, wow, wow!


Great job Hashem Al-Ghaili on this video depicting the implicit horror of nuclear war.


16,000 nuclear weapons…2,000 ready to launch at a moment’s notice. 


Wake up world!


It just takes one numbskull to kill it for everybody.

“Few people laughed.
Few people cried.
Most people were silent.
Now I am become death.
The destroyer of worlds.” 


We need to pray to G-d and do everything to protect this amazing world and our people for the future. 


There has got to be a tomorrow! 😉

Driverless Cars – New Beginning or Part of The End

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Driverless cars are exciting to so many.


But doesn’t it also seem so boring?


There is a lot to be said for being the driver and doing the driving. 


We control the destination, trajectory, speed, etc.


Occasionally, there is even time to stop and enjoy the view. 


We’ve given up on doing or even knowing how to do so many basic things.


Probably 90% plus of us would fail at any sort of basic survival test. 


You can’t hunt, you don’t know how anything really works, and you don’t even have a green thumb.


You’d be dead in under a week or max three


The only thing you do know how to do is sit at a desk, push papers, go to meetings, and post endless nonsense on social media–congratulations you’re an imbecile!


When Axis of Evil North Korea, Iran, or Russia decide to hit us with an ICBM, EMP, or a massive cyber attack your gonna wish you knew something (anything) real, let alone how to drive a simple automatic. 😉


(Source Photo: Andy Blumenthal)