Out of Control Ice Cream

I’m not sure how you control yourself around this Alpaca Ice Cream.


But somehow I managed not to get any…this time.  


I promise!  


LOL


These are made with fresh hot waffles wrapped around your choice of ice cream and toppings. 


As you can see these are pretty big and scrumptious!


Anyway, they have a store in Rockville and I absolutely must stay away from it. 


Oh, maybe I just go in once for a taste.  😉


(Source Photo: Andy Blumenthal)

Rainbow Cake :)

Rainbow cake is happy. 


Price is not bad for $3.99.


Calories are horrific at 750!


What happened to the broken blue part of the cake at the bottom–maybe that’s where another 50 calories got lopped off. 


Anyway, it’s Friday and I want to wish everyone a happy Rainbow Cake weekend and a Shabbat Shalom!


(Source Photo: Andy Blumenthal)

Take Your Head Out of My Shopping Cart

So this was funny today at Harris Teeter. 


I’m checking out on the express line with a few things. 


First some tofu.


The lady at the cash register goes:

Hmm.  Healthy!


Then some Meal Mart Buffalo Style Chicken Wings.


Again, the lady at the cash register comments:

Have you tried that?  Is it good?  It looks good!


Politely, I replied:

Yes, they are really good.


At the same time I was feeing smart-alecy, like what the heck, should I open the package on the conveyer belt and let you taste one–right here, right now.   


Sure privacy is a big issue when it comes to technology, social media, and all sorts of surveillance these days


But even when one simply goes to the grocery store–there is the very basic privacy about what one is buying. 


Yes, I see people looking into my cart, with eyebrows raised eyeing my goodies.  I can hear them thinking:

What is he buying?  Is it marked Kosher? (Uh, actually it is!]  That doesn’t seem like a balanced diet!


Another time, the checkout person asked me when I was buying a bunch of something:

Oh, are you having a party? What’s the occasion?


While I appreciate the good-natured banter and people being friendly, it seems more than weird in a way to be discussing what I’m buying, why, and for whom.  


Not quite Big Brother, but maybe that’s the leftover small town feel in our lonely urban and high-tech living.  😉


(Source Photo: Andy Blumenthal)

A Cherry Tomato B4 Your Pie

So this was funny at our work social hour today. 


The person organizing it brought in snack foods–pretzels, cookies, chocolates, and apple pie. 


Of course, there were also some token vegetables and dip. 


So as you’d expect with all the junk food on the table, no one was eating the vegetables.


So one colleague goes:

Eat a cherry tomato and then you can have some pie.


The response from you know who was:

Ah, if you want us to eat a tomato then you better just put it inside the pie!


By the end, there was no more pie, but there sure were a lot of leftover cherry tomatoes. 😉


(Source Photo: Andy Blumenthal)

Calories Extreme!

Someone mentioned that they went to the Cheesecake Factory the other day.


They said they bought a slice of cheesecake. 


I asked: “Was it the Oreo Cheesecake?”


They said, “yeah!”


But they went on, “It was too much for one person to eat.”


Uh, you think?  


Check out how many calories are in one piece of this “Oreo Dream Extreme Cheesecake” –>>1,630!


Yes, that’s one slice, not the whole cake!!!


And over 50% is from fat!


Take all this in context: 
The calories for an average female and male is just 1,900 and 2,500, respectively, if your moderately active. 


So one slice of cheesecake like this Oreo flavor is around 86% or 65% of the total recommended calorie intake for a women or man for the entire day!


What the heck do they put into this cheesecake–butter, cream cheese, sugar by the truckload!


I know it must be good, but does it also have to be this deadly! 😉


(Source Photo: Andy Blumenthal)

The Yom Kippur Diet Plan

Yom Kippur Diet.jpeg

So Yom Kippur, the holiest day of the Jewish calendar is a 25-hour day of repentance, prayer, and fasting. 


This last Yom Kippur, someone mentioned to me that some people take the idea of fasting and apply it to dieting during the year by doing a 3-day fasting. 


Uh, that sounds pretty severe and maybe even a little dangerous. 


But it got me thinking that on Yom Kippur we fast for a day and then eat a meal, so why not do that daily for dieting. 


Just subsist on one main meal a day–basically limiting intake of food to a few hours in the evening. 


This made sense to me as a moderate way that I could stay focused and disciplined without any food for about 20 hours at a time, but still give myself something to look forward to with a proper, natural dinner–almost like a natural give and take that I believe I could live with (at least for a good while). 


I thought let me give this a try!


And I did. 


First without drinking or eating. 


Then I rethought this after a few days and getting parched, and said just drink zero-calorie drinks, but no food or caloric intake during the day until the meal at the end of the day. 


And I’ve been doing this now since Yom Kippur 2 weeks ago. 


I have actually lost almost 10 pounds in that time and feel great. 


It hasn’t been hard–except for one day when the synagogue had a mega Bar Mitzvah kiddish/luncheon and I sat there and didn’t have a thing!


But otherwise, I go to work and all my activities, including working out–sometimes twice a day–and without any food.


It seems to be working. 


While previously, I stayed completely off any carbs, and still gained weight–now, I allow myself to eat everything (kosher) at dinner and am losing!


I wonder if I am on to something with this new “Yom Kippur Diet.”


I pray to Hashem that I’ve discovered something good and healthy here and am committed to seeing it through. 


(Source Graphic: Andy Blumenthal)

Party With Cookies Like It’s The End Of The Fiscal Year

 

Cookies.jpeg

It’s funny, today the last business day of the fiscal year…


That means that this time of year is a lot of stress on a lot of people.


So what do they do?


Well, while a lot of people are reaching for the do-re-mi ($$$) to earn and to spend before the books close, others are reaching for the plain old (cookie) dough. 


This week for example, there was a big cookie party!


So much stress, so little time.


That seems to translate into cookie days, and carbohydrate weeks. 


This isn’t just the end of the fiscal year, but a potentially fatty, dangerous time too. 


The timing is also weird because of the juxtaposition to Yom Kippur tomorrow which is a fasting day with NO food or water for 25 hours.


Better eat some more cookies now (or not). 😉


(Source Photo: Andy Blumenthal)