Extra Large Sizes

Obesity rates have been consistently growing in this country.


This is concerning for all sorts of health effects (including unfortunately Cancer). 


Many of us struggle with our weight and it is not easy to fight it especially given the processed foods and carbs all around us. 


The picture as of 2015 is that almost 40% of Americans are categorized as obese (versus a below average of 18% in Israel)  


In this context, this store sign in Israel for big and tall clothing was off the charts. 


Talking about extra large sizes for people…


Check out how many “Xs” as in XL this store is advertising? 


A full 11 Xs (after that I lost count)!


Hey, that is a large size for anyone. 


What does a size 11 XL look like.


Now that’s something that I don’t have a good picture of.  😉


(Source Photo: Andy Blumenthal)

Batsh*t Crazy

So have you ever dealt with these types of people?


They are what is commonly referred to as:

“Batsh*t Crazy!”


Some telltale signs in combination:


– Loud


– Out of control (off the spectrum)


– Exaggerated thinking/delusional


– Feelings of victimhood/paranoia/anger


– Gesturing wildly 


– Fingers tightly extended or clenched into fists


– Banging on the table/wall 


– Sharpening facial lines


– Clenching of the lips/teeth


– Bugged out/staring eyes


– Dark, hallowed-out eye sockets


– Disheveled hair/clothes


– Unkept/dirty/smelly


– In your face/space


– Potentially violent/dangerous


When you are dealing with batshit crazy…watch out!


You can’t reason with them. You can’t confront them.  You can’t evade them.  


They have you in their sights. 


Scary, right? 


BTW, I looked up the derivation of this term:


It come from “there is nothing at all going on upstairs”–such that the bells are no longer ringing in the church tower, and hence the bats are coming to rest there, and they have been there so long that the batsh*t has built up.


There is certainly a lot of batshit from what I can see! 😉


(Source Photo: here with attribution to geralt)

Sing Louder

So I heard this interesting saying the other day:

If you can’t sing better, sing louder!


It’s funny that people actually do that type of thing all the time. 


My colleagues boss told someone I know: 

You’re a fake it till you make it type of person


This can apply to all sort of activities and not just singing.


— Public speaking, your job, sports, cooking, etc. 


Often, people have to do things that they really just don’t do very well.


– Maybe it’s not their forte. 


– Maybe they’re just not into it. 


But rather than call it for what it is.


Instead, they pretend and make a show out of it. 


They exaggerate what they think they are supposed to do. 


Or they try to compensate with something tangential. 


Hey, maybe no will notice.


But people eventually catch-on and do know when you’re lip-singing and faking your way through or just screaming out the lyrics to mask how horrible you singing is. 


Better to be honest and admit what you can and can’t do.


Take some classes or get some training.


Practice, practice, practice. 


Or even consider doing something else that you do enjoy and are good it. 


Either way, you don’t want to be the one singing loudly their whole life.  😉


(Source Photo: Andy Blumenthal. Note: this blog is not connected to this or any particular musician)

A Half Truth

So everyone is always playing with the truth. 

They don’t want people to really know the truth, but they don’t want to call it a real lie.

Hence the saying:

“It’s just a white lie!”

A white lie is usually taken as in “pure” or “righteous”–in other words, there is a good reason (like to prevent someone from getting hurt) for lying, .

Yes, sure there is (LOL).

Sometimes people lie to themselves:

“What you don’t know can’t harm you!”

Most often, people tell what they call half truths.

This is commonly referred to as:

“Beating around the bush!”

However, don’t tell anyone:

A half truth is a lie!

And just like beating around the bush arouses the birds to fly and get caught in a net–that’s what telling half truths do too. 

Why is it so hard to tell the whole truth, because that would make most people look pretty bad. 

If people only knew.

But someday, of course, they will. 😉

(Source Photo: Andy Blumenthal)

Politics On A Cow

I saw this “Antifa” (Anti-Fascist) symbol on this painting of a cow in Washington, D.C. 


As a child of Holocaust survivors, I certainly understand and can even sympathize with the view of the anti-fascist movement–certainly, we should all unequivocally appreciate, love, and want to protect freedom and human rights!


However, I think throwing around labels like fascist, perhaps where it is more about political disagreements doesn’t help to identify the really bad actors out there in the world and what they can and even would like to do to harm all of us. 


Anyway, I am pretty sure that this cow is no fascist.


I would also like to say that the red and black with this symbol here is way too close to looking like how the genocidal Nazi’s themselves portrayed the dreaded and infamous swastika in red and black.  


It would be great if we use symbols and labels carefully, and let the cows go back to being cows. 😉


(Source Photo: Andy Blumenthal)

Body Morphic Disorder

So often you hear about people with Body Dysmorphic Disorder (BDD). 


This is a psychiatric disorder where people are obsessed with their real or perceived body flaws. 


Often their notions of a physical flaw is widely exaggerated like someone who has a barely noticeable mole, but they see it as a major blotch on their skin that everyone must be staring at and repulsed by.  


People with this disorder may often stand in front of the mirror starring at themselves obsessing over these minor imperfections. 


But there is something major that is missing here. 


And it is the polar opposite of BDD.


I would call it the Body Morphic Disorder (BMD). 


My notion of BMD is where people are similarly obsessed with their bodies, but rather than real or perceived flaws, they are focused on real or perceived notions of their body’s beauty and  perfection!


Instead of looking in the mirror and perceiving problems and feeling self-loathsome, these people are excessively vain and see themselves as a (near) perfect specimen of a human being. 


“Mirror, mirror on the wall, who’s the fairest of them all?”


Or the equivalent of ain’t I just grand!


It’s funny-weird that we perceive criticism and self-contempt (BDD) as a psychiatric disorder, but we don’t generally see narcissistic self-worship as a personality disorder!


Yet any extreme is a bad thing. 


Excessive loving or hating of your physical self–is the kiss of death when it comes to seeing things the way they really are and being a genuine human being. 😉


(Source Photo: Andy Blumenthal)

The Fine Line Between Fantasy and Reality

So I’ve started to realize that there are at times a (very) thin line between fantasy and reality. 


In some cases, people hear some facts or some truth, and then in their mind, they concoct entire stories of fantasy or full-fledged conspiracy around it.


But more than that, the fantasy in their minds, because it starts with a real fact or two then becomes entirely perceived as reality itself. 


We saw plenty of this in the last election cycle and even today, with one political side or the other purchasing phony dossiers or making up stories about the opposition–and they may even have some underlying facts associated with it. 


But around these facts, entire scripts and stories are concocted through inductive reasoning or highly imaginative thinking, whether for example, of deep Russian conspiracies reminiscent of the era of McCarthyism or the Salem Witch Trails of yesteryear. 


Again, I’m not saying that nothing is there, but the question is whether there is real truth then to the whole conspiracy that has been drawn from fantastical minds of opposition agents, reporters, and others gainfully benefiting and perhaps running amuck with these grandiose versions of alternate reality?


What I am coming to believe is that it’s not so much that people are willfully making up these stories (although there can certainly be plenty of biases, exaggerations, and agendas at work as well), but that in their mind, they create these bombastic versions of what seems like truth to them and then they pawn it off and sell it to others who are only to happy to latch unto some juicy new gossip or theory of “what’s really going on.”


Similarly, some people who get very mad may actually take albeit a genuine fight with another person and pour layer upon layer of evil doings and manipulations on them until by the time their mind is done, the other person has become the devil themselves–and the fantasy for a short time seems like it is the reality–until such time that cooler heads prevail and reality replaces the mind’s fantasy or it’s ultimate fears. 


In short, there is a very fine line between fantasy and reality–our minds can get carried away with facts or notions of the moment and build those into full-fledged conspiracy theories of “who done it” and “why didn’t we see it all along.”


Certainly, this doesn’t mean that there aren’t some very good pretenders out there who truly are doing very bad things and covering their tracks, and it’s for the gifted and detective minds out there to perceive those and prove them as being the greater reality.


But we have to be careful in accusing people–until such time that the facts are all there and the perception or fantasy of our mind’s eye is shown to be the reality indeed. 


We need good investigative journalism, excellent law enforcement and intelligence, and clarity of mind to know what’s real and what’s fake in life and in our fantastical minds. 😉


(Source Photo: Andy Blumenthal)