Loneliness Is Death

There is a very important article in the Wall Street Journal today on the link of loneliness to death. 


Frightening loneliness statistics:


– One in 11 Americans over age 50 “lacks a spouse, partner, or living child.”


– More than 1 in 4 baby boomers is divorced or never married.  


– 1 out of every 6 people lives alone. 


Research indicates that loneliness leads to early death. 


The impact of loneliness is equivalent to:


– Smoking 15 cigarettes a day


– Drinking 6 alcoholic beverages a day


Loneliness is worse for mortality than:


– Obesity 


– Physical activity


“The effect of isolation is extraordinarily powerful…we have to address loneliness,” says the former administrator of the Centers for Medicare and Medicaid Services. 


Whether you are extroverted or introverted, we all need human interaction, sharing, caring, touch, and love.  


Truly, no man is an island!


Those that are stranded on loneliness island need to escape it and make their way back to human civilization.


Alone our lives are dull and stunted; but together, we have the inherent social dynamics to be able to experientially learn, grow, change and mature. 


Alone we die–together we live. 


It’s not just power in numbers, it’s life itself. 


(Source Photo: Andy Blumenthal)

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My Aching Back

So I pulled something in my back recently. 


Had the worst sciatica pain down my hip and leg–could hardly walk or sleep from it. 


I went to the Orthopedist and he game me some meds for the inflammation and sent me for an MRI. 


Also, I went a number of times for acupressure, which was truly awesome. 


Came back to the Orthopedist and he asks how I am. 


I said:

Feeling a lot better, but the MRI shows a herniated disc. 


He says:

Go home and have a Happy Thanksgiving–we only do surgery to treat symptoms!


So I am truly happy that alls well that ends well. 


Thank you Hashem! 😉


(Source Photo: Andy Blumenthal)

Bills, Health, and Purpose

So I wanted to share some wisdom from one of my best friends. 


He was telling me about some of life’s stresses at work, home, etc., and he said even though every looks forward to retirement “one day,” the problems don’t go away. 


He mentioned some examples of people he knows that retired relatively young and with a pension.


Nevertheless, he said:

They still worry about bills, about health, and mostly about purpose!


And even though they don’t have the day-to-day grind in the office, he said:

Their own stress is as real to them as mine is to me.


I couldn’t help reflecting on his words and thinking how smart this was. 


No one has it all!


Everyone is this world has fears, worries, and problems. 


And you know what?  It’s okay.  


Life is about us confronting what seems unconfrontable and becoming better human beings because we did. 😉


(Source Photo: Andy Blumenthal)

The Heart of The Matter

Please see my new article in The Times of Israel called, “Heartfelt Challenges.”  


It’s about some of my reflection on having a heart condition. 

Over time, what I’ve learned is that what is really important in life is not money, honor, power, or pleasure, but the simple things of family, community, faith, caring, giving, and generally trying your best in all circumstances. Every day is a chance to keep learning. 


Praying and hoping that please G-d everything goes well with the upcoming procedure. 

(Source Photo: Andy  Blumenthal)

Prayer For Rosh Hashanah

Please see my new Times of Israel post with a heartfelt:

Prayer for Rosh Hashanah.


May it be truly a year of blessings. 


Wishing everyone a sweet and happy New Year!


(Source Photo: Andy Blumenthal)

Upside Down Flower On Stairs

Thought this was an interesting picture to take. 


It’s an upside-down pink flower bent over a concrete stair. 


And the stem is sticking straight up and out. 


The contrast of the live soft pink flower and the cold hard grey of the concrete stairs is astounding to me.


Life can so easily be bent over, squished out, and left for dead in the cold harsh realities of this world 


We are alive, but life can be hard. 


We fight to go on, but life is sometimes unforgiving.


The bright spark of life seeks to illuminate the hard grey block.


Breath, beat, live…good health is unbelievably precious.


Arise flower and once again stand tall in the glowing sunshine and the pouring rain. 


Nourish yourself in the soil of the Earth, give praise to the L-rd as only life can do. 😉


(Source Photo: Andy Blumenthal)

A Cherry Tomato B4 Your Pie

So this was funny at our work social hour today. 


The person organizing it brought in snack foods–pretzels, cookies, chocolates, and apple pie. 


Of course, there were also some token vegetables and dip. 


So as you’d expect with all the junk food on the table, no one was eating the vegetables.


So one colleague goes:

Eat a cherry tomato and then you can have some pie.


The response from you know who was:

Ah, if you want us to eat a tomato then you better just put it inside the pie!


By the end, there was no more pie, but there sure were a lot of leftover cherry tomatoes. 😉


(Source Photo: Andy Blumenthal)