Loneliness Is Death

There is a very important article in the Wall Street Journal today on the link of loneliness to death. 


Frightening loneliness statistics:


– One in 11 Americans over age 50 “lacks a spouse, partner, or living child.”


– More than 1 in 4 baby boomers is divorced or never married.  


– 1 out of every 6 people lives alone. 


Research indicates that loneliness leads to early death. 


The impact of loneliness is equivalent to:


– Smoking 15 cigarettes a day


– Drinking 6 alcoholic beverages a day


Loneliness is worse for mortality than:


– Obesity 


– Physical activity


“The effect of isolation is extraordinarily powerful…we have to address loneliness,” says the former administrator of the Centers for Medicare and Medicaid Services. 


Whether you are extroverted or introverted, we all need human interaction, sharing, caring, touch, and love.  


Truly, no man is an island!


Those that are stranded on loneliness island need to escape it and make their way back to human civilization.


Alone our lives are dull and stunted; but together, we have the inherent social dynamics to be able to experientially learn, grow, change and mature. 


Alone we die–together we live. 


It’s not just power in numbers, it’s life itself. 


(Source Photo: Andy Blumenthal)

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Celebrating Chanukah At Ulpan

It was so nice tonight at Ulpan. 


Morah Degani had a special night planned for us tonight to celebrate Chanukah. 


She called me up to light the candles for the 3rd night and recite the blessing. 


Then she played Chanukah songs and we sang along to the Hebrew words on the screen. 


We later read and talked about the story of Chanukah and all the meaning and significance of it for having freedom of religion/worship and to maintain our religion and not assimilate. 


It was a beautiful way to learn and practice our Hebrew. 


Happy 3rd night of Chanukah! 😉


(Source Photo: Andy Blumenthal)

Striving To Be Good Enough (This Time Around)

Please read my new article in The Times of Israel called, “When Are We Good Enough?

I too believe strongly in reincarnation. I think that is partially what G-d means by doing justice in this world. If you bomb out in life and don’t fulfill your true potential than G-d sends you back for another try.  And this can happen as many times as it takes to get it right!

I hope I am getting it right in my life this time around. 😉

(Source Photo: Andy Blumenthal)

Winding Path Of Life

Thought this was an interesting commentary on life. 


Perhaps, we seek a straight line–with no bumps or bruises–to go from where we are to where we want to be. 


But life has others plans for us. 


The road ahead is often winding and where we truly end up is often unknown. 


Certainly, staying frozen in place and doing nothing with our lives is not an option. 


So we move forward, one step at a time, and occasionally taking a leap forward. 


Also, sometimes, we have to take a few steps backward before we can advance again. 


Other times, we may even stumble and fall. 


Whatever happens, we continue to work our way towards the landing at the top to see what we shall see. 😉


(Source Photo: Andy Blumenthal)

Bills, Health, and Purpose

So I wanted to share some wisdom from one of my best friends. 


He was telling me about some of life’s stresses at work, home, etc., and he said even though every looks forward to retirement “one day,” the problems don’t go away. 


He mentioned some examples of people he knows that retired relatively young and with a pension.


Nevertheless, he said:

They still worry about bills, about health, and mostly about purpose!


And even though they don’t have the day-to-day grind in the office, he said:

Their own stress is as real to them as mine is to me.


I couldn’t help reflecting on his words and thinking how smart this was. 


No one has it all!


Everyone is this world has fears, worries, and problems. 


And you know what?  It’s okay.  


Life is about us confronting what seems unconfrontable and becoming better human beings because we did. 😉


(Source Photo: Andy Blumenthal)

Problems Are Earthly

This was a saying that I really liked. 

“G-d is greater than you problem”

– Problems may seem like the end.


But G-d is the root of all BEGINNINGS!


– Problems may be overwhelming. 


But G-d is your HEAVENLY FATHER AND MOTHER!


– Problems may be big.


But G-d is INFINITE!


– Problems may be tough.


But G-d is ALL POWERFUL!


– Problems may be challenging.


But G-d has all the ANSWERS!


– Don’t let your problems get you down. 


See the bigger picture. 


Know you are not alone in the universe. 


Have faith that everything is in G-d’s hands and will be alright. 😉


(Source Graphic: Andy Blumenthal)

The Value of Pain

Three notables on the value of pain:


1) Pain is a warning of dangerous threats and helps safeguard us.


2) Pain that doesn’t kill us makes us stronger!


3) Pain lets you know you ain’t dead yet.


Then again, nothing wrong with a little pain relief. 😉


(Source Photo: Andy Blumenthal)