Shabbat Shalom and Stay Healthy!

Beautiful Shabbat is almost here again. 


A time for rest and rejuvenation. 


Each of us has to take care of and nourish our body, mind, and soul. 


Wishing everyone a Shabbat Shalom!

Please stay safe and healthy. 😉

(Credit Graphic: Andy Blumenthal)

Peace Or War

I like this saying by Shimon Peres, you can choose:

Either peace and pay the price or war and take the risk.


It’s very smart.


Peace isn’t free…there is a price (maybe a large one) to pay for it. 


War is also not free…there is a risk of what you will win or lose. 


These are very serious life calculations with consequences that are far reaching. 


Peace or war and if you are wrong what will it cost and how will you achieve security? 😉


(Credit photo: Andy Blumenthal)

A Cool Shabbat Shalom!

A very cool Shabbat Shalom to you!


Congratulations on another week of hard work and accomplishment. 


Now it’s time for a day of spirituality, mindfulness, thanksgiving, and much needed rest and relaxation. 


Heal and rejuvenate your body, mind, and soul.


A time for Hashem, self, family, and community. 


Shabbat is a true gift from G-d. 😉


(Credit Graphic: Andy Blumenthal)

Nature Boy

When I was a kid and I went to the supermarket with my mom, I remember always seeing the “Andy Boy Broccoli” in the produce aisle. 


Of course, I was always curious why Broccoli was called Andy Boy–what boy or any kid for that matter likes to eat broccoli???


And like most things in life, there really wasn’t a good answer except that this company, “Andy Boy” grows and distributes it. 


Anyway, I was always a nature boy feeling most at home and at peace in the countryside. 


I love being in nature, surrounded by G-d’s amazing beauty, and at one with the universe and with G-d.  


In building all our great cities, buildings, and structures, aside from the crowding, pollution, crime and traffic that we have consequently, we have also lost something elementary to our lives with the absence of real nature. 


A park is not a forest.  A pond is not a river.  A plant is a not a lush valley.  A garden is not a farm.  A hill is not a mountain range.  A pet is not a teeming ecosystem of diverse life.  


The city is man made and fake, but nature is from G-d and real. 😉


(Credit Photo: Andy Blumenthal)

Finding Our Innerspace

I liked this painting and the caption:

Innerspace


There is outer space.


And there is innerspace. 


Outer space is the universe, the cosmos, the galaxies, the solar systems, the stars, and the planets–it’s the big picture of what is all around us.


Innerspace is the our soul, conscience, thoughts, feelings, who we are, and what we’re all about–it’s the infinity of what makes us up and what’s inside each of us. 


The perspective is infinitely big as we look upward and outward to the heavens, and infinitely small as we zoom inside ourselves to the subatomic levels. 


The innerspace makes me think of mindfulness, meditation, and finding purpose, meaning, truth, and inner peace. 


Our search for self is really the intersection of outer- and innerspace.


We are but a speck of dust and yet we have the power to do such immense good.  


It’s a contradiction that is so powerful–for who are we that G-d is mindful of us and cares for us and gives us the power to choose good from evil. 


Yet that is exactly our world and our place in it–and this is where we find innerspace in all of outer space. 😉


(Source Photo: Andy Blumenthal)

Simple and Beautiful

Thought this was a nice touch on the table. 


Just a simple drinking glass with a little water on the bottom and these three beautiful flowers inside. 


Pink, Yellow, Orange. 


So simple, yet so beautiful.


Maybe that’s the point. 😉


(Source Photo: Andy Blumenthal)

@Tree Top Park, Davie, Florida

It’s funny that just as I am expressing gratitude for the peace, mindfulness, and zen good feelings, a plane is loudly flying overhead in this Florida park.  


No winning even in nature anymore! 😉


(Source Video: Dannielle Blumenthal)