OFNR Communications Model

This is a useful 4-part communications process (developed by Dr. Marshall Rosenberg):


1. Observations:  Tell the other person the behavior you observe from them that is making you uncomfortable. 

When I Observe…


2. Feelings:  Explain how the person’s behavior makes you feel (happy, sad, angry, annoyed, excited, worried, scared, hurt, embarrassed, confused)

I feel…


3. Needs: Describe what you need from the other person (physiological, safety, social, esteem, self-actualization)

Because I need…


4. Requests: Ask them specifically what you’d like them to do.

Would you be willing to… 

It’s a way to make your feelings and needs known and ask nicely what you’d like from others. 


This provides a mechanism to give feedback and work with other people without being confrontational, threatening, dictatorial, or nasty. 


When I see you reading my blog, I feel happy, because I need to try to be a good person and good influence in this world. Would you be willing to share my blog with others? 😉


(Credit Photo: Andy Blumenthal and Colleague from Work)

Kanban Visual Task Boards

Just wanted to share this best practice for Kanban or Visual Task Boards


This is a way to layout work/workflow and track and communicate progress. 


Previously, many professionals use colored sticky notes on a wall or whiteboard.


Today, tools like ServiceNow have the capability built right in. 


This was an example that I created in just a few minutes. 


Visualize your team’s work and focus on what needs to get done, who the tasks are assigned to, the status, and keep driving continuous improvement in the workflow and project. 


Color coding can be used for different tasks and you can see the legend at the top.  

Tasks can be easily dragged and dropped from one column (status) to another. 


Create transparency and collaboration on your projects–try Kanban Visual Task Boards. 😉


(Source Graphic: Andy Blumenthal)