Everyone Deserves A Day of Rest and Happiness


So someone I know came over to this country and literally has to work 7 days a week for months at a time!


They don’t want or need to work that much, but their employer insists that’s the way it is. 


On top of it, they don’t even get overtime for all the unbelievable hours they have to put in. 


One day, this person actually just broke down in incredible tears, just asking to get a single day off. 


Finally, finally, finally–the employer gave in–for just a single day!


The person was so happy–one day of freedom; one day to enjoy; one day to regain their inner beauty and humanity. 


I was so happy for them!


Every person deserves at least one day off per week. 


Every single one of the major religions in the world that is anchored in the Bible–Judaism, Christianity, and Islam–have a holy Sabbath as a day of rest.


There is a divine and ancient wisdom to this. 


People need a day to rejuvenate.


Everything is nature does.


Even the fields have to lay fallow every 7th year so the earth can revitalize and replenish itself. 


There is a natural cycle to things–peaks and valleys–and we need to have some rest and relaxation–to work for something and not for nothing. 


The joy on this person to just have a day off–it was so incredible and touching. 


It spoke light years to me about treating people right–just–humanly–with compassion–and doing good over evil in this world.


What does the employer need to wring an extra days work out of their employees for the rotten greed of money and profits?  


Better to care for your people, and they will be better off for it and thus to the needs of the business and its customers. 


Care for people–they are people. 


Love people–they are G-d’s beautiful children. 


Treat others as you would like to be treated. 


Let everyone have a day of rest and something to look forward to–to enjoy, to have some happiness, to get time with their family and friends, to get back to themselves, to attain a deserved and proper peace of mind, body, and soul. 😉


(Source Photo: Andy Blumenthal)  

Appreciating G-d’s Gifts

Chassidim Dancing
Today, I heard a fascinating speech from Rabbi Haim Ovadia of Magen David Synagogue that put a beautiful new perspective on the Ten Commandments.



He explained how the commandments are not just commandments, but actually a covenant between G-d and mankind.  



G-d gave man gifts of:



1) FREEDOM and choice (He is the L-rd who brought you out of bondage)

2) DIVINITY, a direct spiritual connection (Thou shalt have no idols)

3) PRAYER, heartfelt (Thou shalt not take G-d’s name in vain)

4) SABBATH (On the seventh day thou shalt do no work)

5) FAMILY (Honor thy father and mother).



In turn, G-d asks that we appreciate His gifts to us, and not take from others what isn’t ours:



1) LIFE (Don’t murder)

2) Another Man’s WIFE (Don’t commit adultery)

3) THINGS (Don’t steal)

4) DUE PROCESS/JUSTICE (Don’t bear false witness)

5) Someone else’s BLESSINGS (Don’t covet, and essentially bring an “evil eye” on them)



This interpretation is sort of the ah-ha in the Ten Commandments, which otherwise some would say, “what’s so novel or special about G-d telling us not to do these bad things–wouldn’t we already know (many of) these ourselves?”



But what is novel here is that the Ten Commandments is a whole philosophy of thinking about life, one where we appreciate G-d’s many gifts to us, but where we control our animal instincts and in turn act spiritually.



Thank you G-d for the many wonderful gifts, and for giving us the opportunity to elevate ourselves and be satisfied with our lot in life. 



(Source Photo: Andy Blumenthal)

Addictions R Us

Addictions R Us

I was having an really interesting conversation with a friend–okay, and it got a little deep.

He said something fascinating to me–which is that everyone is addicted to something.

Think about it–some are addicted to the hard stuff…drugs, alcohol, smoking.

Others are addicted to sex, work, shopping, exercise, even religion.

In modern times, there are new addictions to technology, gaming, and social media.

My friend is smart and we discussed or alluded to a number of reasons for the addictive nature of all people.

1) Meaning – Many people have a tough time dealing with the seemingly meaningless, mortal nature of their lives. Without a strong purpose and meaning, we can sort of float through every day looking for some anchor, stability, or rhythm. Addictions, for better or worse, can provide that habit or repetition compulsion. While not very meaningful itself, these addictions help people forget–temporarily, during their high or while they are being kept busy–that they are perhaps lost amidst it all.

2) Pain – Everyone has pain–emotional, physical, mental–these cause stress on people and their ability to deal or cope can be stretched thin, and they turn to some sort of addiction as a “crutch” to help them get through the day. It reminds me of a very crude song that I overheard years ago, called “F*ck the pain away” (excuse the language here, please). Anyway, simply replace the first word, with “work, shop, drink, and so on and poof, you have opiates (i.e. pain relief) for the masses.

3) Fear – People are afraid–afraid of living, afraid of dying–and addictions take us away from having the time to stop, think, and have to deal with our fears. If every minute, I am running around doing a million things–then I don’t have the time to shut it all down and out, and deal with what’s really going on inside. In fact, some people credit the Holy Sabbath day, as being beneficial to us to just stopping all that daily stuff at least for one day a week!

We are all human, and there is no one who is immune to looking for meaning, avoiding pain, and dealing with their fears.

The question is do we just throw ourselves into something to keep going or do we take more of a Buddhist approach, accept that life is suffering and try to raise ourselves above it through healthy balance, contemplative meditation, compassion and thinking about others, doing good deeds, and so on.

Keeping busy is good too–but going through life in a drug or otherwise induced fugue is not–then we’ve lost ourselves, which is maybe the point for our crazy world where addictions abound and we are all too happy to dive right in. 😉

(Source Photo: here with attribution to Miles Cave)