Can’t Sit, Can’t Stand

So I’ve been having this excruciating lower back pain for about a week. 


I literally cannot sit or stand without shooting pain. 


When I sit, it hurts the lower back so much to get up. 


And when I stand, all I want to do is relieve the pressure and sit down. 


I feel like the warning from G-d in the Torah where He says (Deuteronomy 28:67):

In the morning you will say ‘”If only it were evening!” and in the evening “If only it were morning!”

The only real relief so far is lying down or going in the pool. 


Planning to see the doctor to check it out and hopefully with G-d’s mercy it will be better very soon.  😉


(Credit Photo: Andy Blumenthal) 

Know Before Whom You Stand

The Real Super.jpeg

So this was one of those amazing types of photos–like a one in a million. 


It was taken in Synagogue in front of the aron (ark) where the Holy Torahs are kept.


On Sabbath and holidays, after services, devout people often go up to the doors of the ark to say a personal and silent prayer of devotion getting up close to the Torahs (G-d’s sacred words to us). 


What you’ll see here is that someone is dressed (for Purim) as Superwoman. 


The juxtaposition of Superwoman to the Holy ark is accentuated by the words above the ark, which translated from the Hebrew states:


“Know before whom you stand.”


A cautionary note and reminder that before the ark, we are literally standing before the presence of G-d (and to conduct ourselves with the utmost respect and propriety)


So in this picture, we have Superwoman standing before G-d, the most super of them all!


When I think of how minuscule we as human beings are before our Maker, it is magnified for me that even the most super of human beings infinitely pales when standing in front of the majesty and omnipotence of our L-rd. 


Superman and Superwoman prostrate yourselves before Hashem, even as we all must do. 😉 


(Source Photo: Andy Blumenthal with compliments to Monique for the photo)

Sit-Stand Computer Desk 1-2-3

This adjustable computer desk stand from Veridesk for sitting and standing is awesome. 


Someone got this in the office, and it is the talk of the town. 


It comes as one piece, no assembly required and you just place it under your computer–simple, easy!


Just push the handles on either side and the desk height adjusts variably up or down. 


I found it on Amazon for just $325-$400 depending on the size and whether you have a double monitor.


My colleague at work said just try it and you will feel so good–this seems like a good healthy deal. 😉