Secret To Long Life

Eat Walk Laugh Love.jpeg

I just love this Tibetan proverb on the secret to long life

“Eat Half

Walk Double

Laugh Triple

and 

Love Without Measure,”

The rest is icing on the Tibetan cake. 

(Source Photo: Rebecca Blumenthal via Facebook)

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Trickle Of A Waterfall

Waterfall.jpeg

Took this picture in New Jersey last weekend. 

Went for a nice walk around this man-made lake…very pretty. 

At one end, almost like an infinity pool that merges into it’s surroundings, a trickle of waterfall overflows here into the moss below. 

From this position, the lake itself was at eye level, so it was cool seeing it almost as if you are part of the lake itself. 

For me that was a special effect, and felt very one with nature and the universe. 😉

(Source Photo: Andy Blumenthal)

Walking It Good

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Took a nice walk with my honey.


Down the Bethesda Trolley Trail.


Needs a little repaving work.


But it’s nice lush green at this time of year. 


The exercise is good (and my diet appreciates it). 


And of course, spending time together talking and bonding is the road best traveled. 😉


(Source Photo: Andy Blumenthal)

Footsies At Comfort One

Feet

So lately my feet have been hurting me. 


My wife tells me, “Go to Comfort One for new shoes.”


I say, “But I don’t want to go get nerdy shoes there.”


Like in most arguments, my wife wins and in I march, reluctantly, to the store. 


First, they take this scan of my feet (something that looks like the picture above) to show me where my foot is getting pressure (and pain).


Okay, well I already know this, but when you see all the red on the picture, I guess it helps to scare you to getting an expensive new pair of orthopedic-like shoes. 


But first, they sell me on some arch supports that slides into the shoe…they seem to feel pretty good, and in fact, after walking around in them for a little while, I actually miss them when I finally take them off. 


Give me back those darn arch supports, will ya?


Next, we see these amazing Mephisto shoes (with “soft-air technology”)…made in Europe…the salesman says, their built like a tank. 


My wife says, “Oh, my aunt told me to get those too!” We now have a bona fide endorsement. 


I pick up the shoe on display and it look like it is pretty rugged with all the right support for walking around…maybe I got to get over that it looks to me like old people shoes (from Haband). 


Hey, what do you want Andy–to feel good on your feet or to look like your 18 again. 


Okay, I try them on…with the arch supports inserted…and what do you know, I am walking a heck of a lot better.


Well, what about the price…holy crap, I can get 3 pairs of cool shoes at REI for one of these nerdy pairs. 


Oh darn it, I have no choice…I am walking better, especially with the hip surgeries from last year still looming behind me. 


I get the shoes, I get the arches…I pay the money–too much money!


I feel nerdy or so nerdy, but maybe I’m going for the healing power, G-d willing, of a good pair of supportive shoes. 


My wife was right again, and I hate to admit it, but please don’t tell her I said so–it’s bad for her ego and mine. 😉


(Source Photo: Andy Blumenthal)

Walking Off Into The Sunset

My daughter snapped this photo of my wife and I while we weren’t looking. 


When we got home my wife titled it “Walking Off Into The Sunset.”


We both cried when we saw it!


So full of meaning…


Two people, different, but hearts and hands together.


Walking into the future, not sure where it is going to take us. 


Some day we’ll be old, and we’ll look back at all the times. 


Hopefully, all for the good, but always trying to make the best. 


We’ll walk off into that sunset sometimes with tears, but always with joy. 


(Source Photo: Michelle Blumenthal)

New And Hip

New And Hip

So this is what a new hip looks like.

Well almost, anyway–this is a small-scale model of one.

About 300,000 people per year benefit from this procedure in the U.S.

Thank G-d for such medical advances.

I don’t know what people did in earlier times having to live with the pain and loss of function and mobility before they had this available.

My father always told me that the doctors are G-d’s messengers and they only know and can do what G-d tells and enables them to do.

In that sense, a good doctor is really an angel of G-d’s mercy.

It’s amazing and miraculous! 😉

(Source Photo: Andy Blumenthal)

Walking Tall Again

CNN has a video out today on this amazing new technology for paraplegics.

It is a miraculous robotic exoskeleton called the ReWalk by Argo Medical Technologies in Israel.

The inventor, Dr. Amit Goffer, is himself quadriplegic and asked a simple question, “Why is a wheelchair the only answer for those with spinal injuries?”

He challenged the status quo and now there is a way for paralyzed people to stand and walk again.

I choose this video for the blog, because I found it so immensely inspiring to see someone previously wheelchair-bound participating in a marathon in Tel Aviv this year.

The ReWalk is strapped on and has motorized joints and sensors and a battery pack.

When combined with some braces, a person has mobility again on their feet!

I cried when I saw the patient, Radi Kaiuf go over the finish line after walking 10 kilometers with the ReWalk and everyone, including the children on the sidelines, cheering for him.

Congratulation to all the researchers from the Technion University who helped make this a reality–hopefully people around the world, who are in are in need, will be able to benefit in the future and walk again.

Truly, mobility is life! 😉