Shabbat Shalom and Stay Healthy!

Beautiful Shabbat is almost here again. 

A time for rest and rejuvenation. 

Each of us has to take care of and nourish our body, mind, and soul. 

Wishing everyone a Shabbat Shalom!

Please stay safe and healthy. 😉

(Credit Graphic: Andy Blumenthal)

When Life Has Meaning

What makes meaning in life?

Faith.

Family.

Friends.

Love.

Giving.

Integrity. 

Purpose.

Learning. 

Growth.

Struggle. 

Hope.

Meaning is crucial to personal happiness and wellbeing. 

Without meaning there is worthlessness, helplessness, and hopelessness.

Seek meaning to prolong your life and make it a life truly worth living. 😉

(Source Photo: Rebecca Blumenthal)

Oh Those Crispy Wontons

These were some good-looking crispy wonton chips at the Kosher Chinese. 

But I was good, and didn’t have a single one!

Dossy was lucky and could have some and she put soy sauce on hers.

It was tempting, but I held strong.

Carbohydrates = Poison. 

Carbohydrates = Poison. 

Carbohydrates = Poison. 

I tell myself over and over.

Do NOT touch. 

Do NOT eat. 

Do NOT even go near them. 

Not so bad…mind over matter. 

If you don’t mind, it doesn’t matter. 

Willpower, plain and simple. 

Would be easier perhaps with some different “food” genetics. 

But grateful for every blessing G-d has bestowed. 😉

(Source Photo: Andy Blumenthal)