Shabbat Shalom Flower Painting

Wow, what a week! 

So glad for Shabbat tonight. 

Rest, relax, refresh, rejuvenate – soul, mind, and body. 

It’s what we work all week long for!  😉

(Credit Photo: Andy Blumenthal)

Bicycle and Flowers

Why do flowers and bicycles go so well together?

Either way a beautiful display! 

G-d has made such an amazing world for us. 

And all our senses get to enjoy it. 

If you let yourself stop and experience it, your heart and soul can be uplifted with the joy of it all!  😉

(Credit Photo: Andy Blumenthal)

The Mind’s Eye

The mind’s eye can see what the real eye’s don’t.Perhaps, we see something (or not) and then rationalize it away or use any other of the cognitive biases to not pay attention or distort the facts and the truth.
Not sure why this 3rd eye is off-center and also looks upside down (with the eyelashes on the bottom).
The age old question is whether it would it be better to have the extra eye in the back of your head?
360-degree vision, way cool!
Now if we can add some high-tech sensors to augment our eyes then we could also routinely see at night, in fog, etc.
It isn’t true that what you don’t see can’t hurt you. 
Eyes wide open, and pay very good attention!  😉
(Credit Photo: Andy Blumenthal)

Staying Centered

So important to keep the mind centered.

I tried something new in the pool to tread water using the minimum energy.

At first, my body resisted and I started to flail with my arms and legs.

But then, I centered my mind and started to control my breathing.

My deep focused breaths raised my body above the water almost by itself.

My arms and legs relaxed and just was there for support.

It felt so good to be in a better state of self-control and mindfulness.

Always need to try and keep the mind still, centered, and in control of the body.

Focus, focus, focus!  😉

(Credit Photo: Andy Blumenthal)

Appreciate Who You Have In Your Life

Thought this was a brilliant depiction of appreciating the invaluable people in our lives.

You don’t know what you have until you don’t have it anymore. 

Often, people become lazy in their relationships or they stop appreciating what/who they have–we end up taking them for granted, not paying them our loving attention or worse mistreating them.

But one day, those people won’t necessarily be there for us anymore. 

That’s when our eyes are opened to what we’ve done, but then it’s too late to go back and undo the mistakes we made. 

One good friend told me that marriage is not like Hollywood; it’s not all loving all the time:

“There are good days and bad, but it’s better to have 5 even really bad days a month with your partner than 30 bad days a month by yourself, alone.”

Don’t wait until it’s too late to love and care for your spouse, children, grandchildren, etc. 

Eventually, the clock runs out and regret won’t bring anyone back. 

(Source Photo: Millionaire Tutor via Facebook)

Let Go of the Ego and Follow G-d

Please see my new article in The Times of Israel called, “Let Go of the Ego and Follow G-d.”

As we know, Pharaoh refused to let the Jews go from Egypt, whether because G-d hardened his heart for some of the plagues or he just couldn’t bear to see his Jewish slaves free through the final knock-out rounds. Through ten plagues that destroyed Egypt and much of their people, including their first born males in the tenth plague, Pharaoh is intransigent and suffers the terrible consequences….Aside from Pharaoh, perhaps the second most stubborn individual in the Torah is Bilam, who was asked by Balak, the king of Moav, to curse the Jews….even though each and every time, G-d instead blessed them.


In both cases, it is clear that no individual, whether a king or a prophet, can go against that which G-d has decreed!

The lesson is clear: it is best to try to see what direction G-d is leading us forward in and to follow Him all the way, not only because that is the path of least resistance, but because that is what we are meant to do and where we are meant to go in our lives.

(Credit Photo: Minna Meles)

Making Things Right When There Is Still Time

Please see my new article in The Times of Israel called, “Making Things Right When There Is Still Time.”

Over the years, I heard bits and pieces about him, including that he was ill, and I tried through my other friends to reach out to him. Somehow, it never worked, and more time wore on. Recently again, when another old friend lost their parent, I read something that reminded me that I still had unfinished business with my friend that I had hurt. So now was as good a time as any to reach out.

Somehow hurting someone never really goes away. Those feelings are sort of immortalized in time. The hurt is tangible and become concrete in the genetic fabric of our souls. My soul told me that it was time to try to correct for a mistake I made. You never know how much time is left, and it is important to try to make things right.
(Credit Photo: Andy Blumenthal)